Shoe Wall Talk

running shoes

Test Post

How often should you replace your running shoes? That depends. The industry standard answer to that question is every 300 to 500 miles. That is what we often tell runners.
running shoes

When To Replace Your Running Shoes

How often should you replace your running shoes? That depends. The industry standard answer to that question is every 300 to 500 miles. That is what we often tell runners.
man running on a track

The DO NOTS Of Plantar Fasciitis

Plantar fasciitis (or PF) crept its ugly head into my life last summer. If you have never had it, lucky you. It’s like hot rocks and thistles piercing away at your heel and radiating pain hate throughout your sole.